updated: February 2023
High blood sugar occurs when your body can't effectively transport sugar from blood into cells.
When left unchecked, this can lead to diabetes.
What Is It And How Does It Impact Our Health?
Diabetes is a chronic medical condition in which the body is unable to properly use and store glucose. There are two main types of diabetes: Type 1 and Type 2.
Type 1 diabetes is an autoimmune disease in which the body's immune system attacks and destroys the cells in the pancreas that produce insulin. Insulin is a hormone that helps the body use glucose for energy. People with type 1 diabetes must take insulin injections to survive.
Type 2 diabetes is characterized by the body's inability to properly use insulin (insulin resistance) and/or a decrease in insulin production by the pancreas. Type 2 diabetes is typically caused by a combination of genetic and environmental factors, including obesity and a sedentary lifestyle.
Both types of diabetes can lead to serious complications if left untreated, such as heart disease, kidney failure, blindness, and even amputations in more serious cases. People with diabetes are also at an increased risk for certain types of cancers.
Blood sugar is a huge problem in today’s world and people are desperately searching for a solution.
*20-79 years old, Source: International Diabetes Federation. IDF Diabetes Atlas
One study from 2018 reported that 10.5 % of US adults had type 2 diabetes, while approximately 88 million American adults-more than 1 in 3-have prediabetes.
This means that 45% of all US adults have diabetes or pre-diabetes.
But - in a world where medical intervention can cause more harm than good, patients with blood sugar problems are turning to more natural alternatives to save their health.
There are several natural methods to apply like:
*Make sure to check with your doctor before making lifestyle changes, trying new supplements or adjusting your medication.
All in all, a healthier lifestyle can help save you from medication with nasty and negative side-effects. But perhaps one of the most beneficial options you could try is changing your diet!
Top Three Diets for Managing Diabetes
Diabetes is a chronic medical condition that requires proper management of your diet and lifestyle.
A healthy diet is crucial for keeping blood glucose levels within an optimal range, which is a critical requirement for people with diabetes.
Take a Look at the Top Three Diets for Managing Diabetes:
This diet emphasizes fresh fruits and vegetables, whole grains, legumes, nuts, and healthy fats such as extra virgin olive oil. Fish, poultry, and limited amounts of red meat are also part of the Mediterranean diet.
Studies have shown that this diet can help prevent diabetes, improve fasting blood glucose and hemoglobin A1C levels in people with type 2 diabetes, and help prevent diabetes among those at high cardiovascular risk.
Additionally, extra virgin olive oil is a key component of the Mediterranean diet, and it has been shown to have positive effects on diabetes management.
This diet is low in sodium, and its chief goal is to improve heart health. This diet is known for promoting blood pressure control, and it’s rich in magnesium, which can help with insulin resistance and blood sugar control.
Vegetarian and vegan diets are also great options for diabetes management. These diets are rich in fruits, vegetables, whole grains, legumes, nuts, and seeds.
They limit or eliminate animal products completely, and can have a positive impact on blood sugar control and overall health.
Research on the best diets for diabetes show that the Mediterranean diet stands out far above the rest.
As one study suggests, this could largely be due to the fact the Mediterranean Diet contains a high concentration of extra virgin olive oil.
And so, it begs the question…
Sure – It’s Good for Your Heart, But What About Diabetes…
Did You Know?
One Tablespoon Of Olive Oil Contains:
When compared to standard olive oil, it’s extra virgin counterpart contains the highest amount of antioxidants, vitamins, and minerals.
The phenolic compounds found in extra virgin olive oil act as antioxidants and prevent cell damage, fighting diseases like cancer, heart disease, and diabetes.
Regular or light olive oil does also provide decent amounts of heart-healthy fats.
However, the research around the antioxidant benefits of olive oil is concentrated on extra virgin olive oil. This is the type you want to buy to get the most antioxidants and flavor.
The Undisputable Answer Is, Yes!
Extra virgin olive oil is a great choice for people with diabetes, seeing as it is high in monounsaturated fats and antioxidants.
It can be used in cooking and added to meals for flavor and added health benefits. Just be sure to store it in a cool, dark place to preserve its flavor and nutrients, and limit your daily intake to 2 tablespoons.
Studies show that extra virgin olive oil could hold the secret to lowering blood glucose and cholesterol. According to numerous studies, individuals who follow a Mediterranean diet experience lower glucose and cholesterol levels than those who don’t.
Research shows that there is a less significant rise in blood sugar after consuming healthy foods naturally high in oils such as various vegetables, grains, and particularly, fish.
Many studies reveal that extra virgin olive oil leads to higher levels of insulin, which would prove highly beneficial in individuals suffering from Type 2 Diabetes.
Even more significant is the research that shows that a diet high in extra virgin olive oil could reduce levels of low-density lipoprotein (LDL) in the body. Otherwise known as “bad cholesterol,” LDL can be avoided through consumption of high-quality extra virgin olive oil.
Some studies go as far as to label extra virgin olive oil a “cure” for diabetes altogether. One such study showed that extra virgin olive oil (EVOO) may assist in protecting the heart and body against cardiovascular complications as well as Type 1 Diabetes.
Scientific data proves the impact of EVOO on lipid profiles and blood glucose, particularly in patients suffering from Type 2 Diabetes. In this regard, EVOO may improve cardiovascular health overall, which was revealed in a study of 45 individuals with Type 2 Diabetes.
The subjects were asked to consume 30ml of olive oil a day, without making any adjustments to the “normal” diets they were accustomed to. After four weeks, the subjects’ levels of triglycerides, cholesterol, and fasting blood glucose lowered significantly.
Healthy subjects aged 40+, who didn’t have diabetes, were also part of the study - but the health improvements were found to be more significant in those already suffering from Type 2 Diabetes.
Clearly, the daily consumption of EVOO may have a significant impact on diabetic patients.
Another study in Saudi Arabia, the nation with the highest incidence of Type 2 Diabetes Mellitus in the Arab world, revealed that diets rich in olive oil and nuts may significantly reduce fasting plasma glucose as well as glycated hemoglobin (HbA1c) in the body. In this regard, EVOO has also been associated with an overall reduction in weight along with a decrease in LDL.
Extra virgin olive oil can offer diabetes protection because it contains a type of fatty acid called oleic acid.
A study by Sergio Lopez and co-workers from the Institute of Fat in Seville found that oleic acid helps regulate insulin secretion and minimize spikes in blood sugar levels after meals. Insulin is a hormone produced by the pancreas which helps to reduce blood sugar levels, and its effectiveness is measured by postprandial insulin sensitivity.
The research showed that while saturated fatty acids such as palmitic acid, found in many common foods like meat and dairy products, impaired postprandial insulin sensitivity, oleic acid protected glycemic control by optimizing the pancreatic production of insulin and improving whole-body sugar use. This leads to immediate lowering of blood glucose levels after meals.
The study's findings may be particularly beneficial to those who suffer from metabolic syndrome or type 2 diabetes, as elevated blood glucose levels and decreased insulin sensitivity are key features of these diseases.
We’re Happy to Say that HYPERELEON is the Answer
HYPERELEON is an extra virgin olive oil that is rich in phenolic compounds which are beneficial to diabetic protection and maintenance, as well as overall health.
Our extra virgin olive oil contains up to 10 times the phenolic content of other EVOOs. It is 100% organic, and made in Greece.
Polyphenols can help with cholesterol and blood pressure regulation, strengthen the immune system, protect against cardiovascular diseases, improve allergy symptoms, control blood sugar levels, protect sensitive digestive tracts, reduce and treat inflammation, protect the neural system, and so much more.
High phenolic olive oil is supported by extensive research and clinical trials, and are FDA and E.F.S.A. approve.
If you are searching for ways to lower blood sugar naturally, look no further than Hypereleon. This potent and extremely high-quality EVOO has changed thousands of lives all around the world, and you could be next.
While not all EVOOs are of a high-quality, Hypereleon is different - empowering health-conscious individuals and diabetes sufferers to naturally control blood sugar and take back control of their well-being.
Read Hypereleon’s shining reviews for yourself. Once you see the results, your only regret will be that you didn’t shop with Hypereleon yesterday - but it’s never too late (or too early) to embrace it’s amazing results!
While we know that a complete diet overhaul isn’t realistic, you can improve your well-being and longevity by adding a mere two tablespoons of EVOO to your daily diet - decreasing your risk of heart disease while improving the levels of lipoproteins and lipids in your blood.
Hit the link below to fill your online basket with the highest quality Extra Virgin Olive Oil money can buy. Drink directly and dress your meals with this incomparable EVOO to notice a mind-blowing difference in your body, in a matter of more weeks.